I have been a seeker and I still am, but I stopped asking the books and the
stars. I started listening to the teaching of my Soul.
- Rumi
I met yoga while I was 7mos pregnant with my oldest son. I knew I found something special when I settled in to my first (intentional) forward fold.
Twenty-five years later, my practice looks a lot different! Like many, my practice has evolved from my bedroom floor, to fumbling in a small studio, to “athletic yoga” in a hot studio, and finally to a sincere appreciation of deliberate asana, pranayama, and meditation, which is reflected in my teaching.
With an intense appreciation of anatomy and the workings of the body and mind, I hold space for those yearning for more - more connection, more self-introspection, more compassion for this human space we all share. Come as you are – I'll meet you there.
Please feel free to reach out to me for a private session.
Twenty-five years later, my practice looks a lot different! Like many, my practice has evolved from my bedroom floor, to fumbling in a small studio, to “athletic yoga” in a hot studio, and finally to a sincere appreciation of deliberate asana, pranayama, and meditation, which is reflected in my teaching.
With an intense appreciation of anatomy and the workings of the body and mind, I hold space for those yearning for more - more connection, more self-introspection, more compassion for this human space we all share. Come as you are – I'll meet you there.
Please feel free to reach out to me for a private session.